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Accepting clients Monday-Friday starting in January 2025.
SCHEDULE YOUR APPOINTMENT TODAY (707) 361-7116

Welcome to Inner Me Therapy

 Hablo español

Empowering Children, Teens, and Young Adults.

IN PERSON AND VIRTUAL SESSIONS AVAILABLE TO CALIFORNIA RESIDENTS
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Hey there 

I'm Katherine Rodriguez

I'm thrilled to have you here! as a Bilingual Licensed Marriage and Family Therapist (#110239), I specialize in working with children, teens, and first-generation young adults through life’s most challenging transitions. Whether it’s adjusting to a new school, coping with family changes like divorce, or stepping into the unknowns of independence, I’m here to guide you every step of the way.

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My background in education and therapy has given me unique insight into the struggles young people face today. I specialize in addressing anxiety, grief, trauma, and the stress that often accompanies major life changes. For children and teens, I believe in working closely with parents, fostering collaboration that strengthens the entire family as they navigate these challenges together.

I provide a compassionate, supportive space where growth and healing are possible. My approach is trauma-informed, solution-focused, and tailored to meet each client’s unique needs. I’m committed to helping you or your child turn moments of uncertainty into opportunities for resilience, empowerment, and self-discovery.

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Taking the first step towards therapy can be scary, so your presence here is already a significant one. When I'm not in sessions, you can find me enjoying a walk, reading, spending time with family, or indulging in my favorite burrito. I invite you to explore my website and book a consultation call.  

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I Help With...

Trauma and Emotional Healing:
A Trauma-Informed Approach is used as a way to recognize the impacts that trauma has on thoughts, feelings, and behaviors even after the traumatic event has passed. 

Grief and Loss/Life Transitions: Support if you are dealing with the loss of a loved one or other significant life changes (such as parental, breakup, separation or divorce).

Perfectionism & High Expectations
School/College can be stressful. I provide guidance for those struggling with pressure to meet personal, academic, or societal expectations.

Anxiety and Stress Management: Learn tools to manage overwhelming emotions, navigate social pressures, and cope with stress of life.

Depression
Support if you or your child/Teen is feeling lost, disconnected, or overwhelmed by sadness.

Social Anxiety and Peer Pressure: Strategies to overcome fear of judgment, improve social interactions, and cope with the pressures of fitting in.

Contact Me

Schedule a complimentary 15-minute consultation to ask questions, discuss your needs, and determine if I'm the right fit for you. Whether you're looking for support for yourself or your child or teen, this consultation will provide insight into the therapeutic process.

Services

Katherine Rodriguez,
Licensed Marriage and Family Therapist
 #110239

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